Healthy Meal Planning

I knew I needed to go get groceries for next week, and I sat down for maybe 15 minutes and made a healthy week-long meal plan!

I thought it might be worth sharing! This is mostly only dinner, cause lunch and breakfast are typical cereal, oatmeal, leftovers etc. Saturday is indian food day, for the husband 🙂

Saturday

• Brunch: Dosa + Sambar, Banana-berry smoothie
• Dinner: Stir-fry cabbage, Curd rice

Sunday

• Brunch: Tomato Couscous with stir fry veggies
• Dinner: Bean burgers with whole wheat bread and Carrot Soup

Monday

• Raw mango salad, Gazpacho soup, and one hard boiled egg

Tuesday

• Rice + Tofu stir fry with veggies

Wednesday

• Tuna salad sandwiches, Avocado sandwiches

Thursday

• Bean burgers, berry-banana shake

Friday

• Home-made pizza night! (links to the dough recipe I’ve used and loved!) with spinach salad

I am trying to estimate cost of groceries this week, I think it will be about $30, maybe lesser cause I have a lot of the things I need from last week. I’d rather eat this than eat out and splurge $30, only to feel bad afterward! 🙂

Have a great weekend!

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